Must Have | TOP 100 | Authors | Reviews | RSS | Submit

Recommended Software

Internet Download Manager

Internet Download Manager 1

Free Internet Download Manager downloads files and convert videos (including flash) faster with open-source Free Download Manager. Its features include integration with all browsers, support of downloads from RapidShare, BitTorrent support, adjusting traffic usage, resuming broken downloads. Free...

DOWNLOAD
 
 

Cardio Workouts

Cardio Workouts 3.0

Category: Home & Personal / Health & Nutrition | Author: Fitness Attitudes

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.

DOWNLOAD Cost: $0.00 USD
License: Freeware
Size: 812.5 KB
Download Counter: 19

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.

OS Support: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Language Support: English

Released: April 01, 2007 | Added: April 04, 2007 | Viewed: 1930
 

Related Software

Cardio Exercises | Cardio Training | Cardio Workouts | Facial Exercises | Ham training | Lbe training | My training | Rhythm training | Rosary training | Rusian training | Training mlp

  • Open Fitness Icon Open Fitness - Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated.
  • Weightmania Pro Icon Weightmania Pro - Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people.
  • BodyTrans Icon BodyTrans - BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, and more.
  • PDAbs Icon PDAbs - Fitness management and workout tracking software for individuals and personal trainers. With PDAbs you can prepare future workouts, record your routines, and view your progress. Sync with your desktop computer to view graphs and print your results.
  • Fitness Calculators 2 Icon Fitness Calculators 2 - Fitness Calculators 2 calculate the following: The approximate percentage of body fat, BMI, calories burned in various activities,VO2 Max, daily calorie input for men and women,percentages of fats, proteins and carbohydrates needed daily.
  • Athlete Tracker Icon Athlete Tracker - Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc.
  • No Icon Mnemonic and speed - Mnemonic game, you can improve your facilities of human mind concentration word and digital mnemonic memory. You needn't practice sophisticate exercises; it is just enough to study this training.
  • No Icon Magic mnemonic - Mnemonic game, you can improve your facilities of human mind concentration word and digital mnemonic memory. You needn't practice sophisticate exercises; it is just enough to study this training.
  • iTouchType Icon iTouchType - An easy to use and powerful touch typing training system for the common Qwerty keyboard. Available in both a freeware and full versions. The freeware version allows up to 20 saved exercises and unlimited practice sessions.
  • Break Pal Cardio Icon Break Pal Cardio - Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy, and productive. Stay stress free and in shape with Break Pal.
 

Actual Software | Link To Us | Links | Contact

Must Have | TOP 100 | Authors | Reviews | RSS | Submit